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Weight loss surgery is a life-altering decision - one of the most important decisions a person will ever make.

With that in mind, we've pulled together the information you need about obesity, weight loss surgery, making the choice, finding a surgeon, life after surgery, and additional resources to help in the decision-making process.

You are obese when your Body Mass Index (BMI) is more than 30 kg/m2 according to W.H.O. criteria, or simply you are 100lb more than your ideal weight. Traditionally, physicians and surgeons use BMI as a benchmark for any intervention.

Diet is the most important treatment for obesity. Weight-loss surgery is an added tool to help patient to diet. Without surgery, 95% of people who successfully lose the weight by dieting, excercise and medications combined, will fail to sustain the weight loss in 1 to 2 years.

Simple rules like consuming less simple-sugar (ice-cream, chocolate, etc) intake and more vegetables and fruits; daily walking or brisk walking for 30 minutes; using stairs instead of the elevator; park your car away from the building entrance; no excessive alcohol intake; stop smoking; will ensure gradual weight loss and delaying weight regain as long as possible.

Are you dealing with weight problem? If you are, you are not alone, 12% of Malaysian population are obese, and more are overweight. We are here to help. Talk to our dedicated physicians, dietitians, and physiotherapists to provide you the complete range of solutions for obesity.

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